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Monthly Archives: September 2016

What to Know About Fascia and Why It Is Important In Flexibility

If you are attempting to make improvements in your flexibility as well as range of motion, the muscles as well as the fascia needs to be the major focus for your flexibility training. Connective tissue Fascia is a connective tissue that is fibrous and is present all over your entire …

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Getting in Shape: How Long Does it Take?

You’ve seen the ads and the infomercials for exercise programs and machines that would help you get in shape in 6 weeks or less. Even though I’m skeptic about instant weight loss miracles, a small part of me wonders why I’m not getting in shape as fast as the models …

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Learn More About Hair Thinning In Males

Your hair is a feeling of pride to many people if this begins to disappear it might be a worrying factor. Hair thinning is really a difficult factor to cope with specifically for the ladies who love their head of hair to become lengthy, but it’s really a troubling problem …

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