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Overweight and Obesity – Get the Facts

There is no denying that when you are overweight or obese, you will always feel insecure and there are just so many things you would have loved to do but you can’t because you are embarrassed with your looks or because your body can’t just sustain it. And if it happens that you are still young like in your 20s maybe, you could have been dating right now but then again no one bothers to ask you out.

That will only add up to your insecurity. The more you want to be slimmer if you have a pretty face. You might be thinking that if only you are not that fat, maybe then you are busy right now thinking of what to wear for your date, but instead, here you are sulking alone in your room feeling sorry for yourself.


Well, it is not the end of the world yet and you are very much alive, that means there is still hope for you with the right strategy. There are actually many options you can take, one of which is if money is not a problem, you could undergo a liposuction. But of course, aside from the cost, there are still many things to consider since this is already a serious action that could change your whole life.

Besides, you can’t really tell if the fats will not be accumulated again after the surgery. Another thing you can try is going into a low carb diet in which the Growfit product, low carb flour would be a big help.

It would be best though if one will understand well about weight loss and obesity so this way, he will also understand how to fix this in a safer manner.

First of all, what is obesity? If you are told by your doctor that you are obese, this is not to insult you but rather for you to be aware as this is not a normal condition. Obesity is beyond being overweight and thus it must be attended.

Being obese will not only affect your looks but at the same time, it also affects your health. When you are in this condition, you are high risk for the following complications:

  • Heart disease and stroke
  • High blood pressure
  • Diabetes
  • Some cancers
  • Gout and still a lot more

A low carb diet is one way to deal with obesity. You should try using the low carb flour from Growfit as it is already proven to be effective in losing weight.


About Juana Domenech

Juana Domenech

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